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Mental Skills

Read the latest articles about Mental Skills

Vida Mind – Changing Your Posture Can Make a Difference May 9, 2017 - At the university of California San Francisco, researchers studied people with mild to moderate depression and noted that they assumed a particular posture. They kept their heads down. They slumped their shoulders. Their breathing was high and shallow. Their facial expression was somewhat contorted, and they looked distressed and disappointed. By contrast, people who were […]
4 Approaches For Parents to Improve Performance Consistency of Your Child Playing Tennis November 11, 2016 - A lot of parents want to know what it will take for their children to succeed in tennis. The answer is simple: It’ll take everything they have. Only a few people are lucky enough to make a career out of tennis because so much has to go right to get there, and much of it is […]
Vida – Joma Introductory Special. June 25, 2015 - It’s finally time to offer all our Vida community the chance to be part of the Vida-Joma Team and wear some great apparel at an introductory rate!   If you missed our last blog regarding the new partnership with Joma, you can click here, or visit the blog link at the end of this email. […]

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