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Latest Altona Articles

Practice from home – Tennis & Fitness April 8, 2020 - Looking to maintain and improve your fitness whilst at home? Bodyweight exercises are a simple, effective way to improve balance, mobility, flexibility, and strength without gym machines or equipment. There are also pieces of equipment that can help you develop your fitness, strength, and conditioning from home. Below are a variety of examples to help […]
8 Benefits from Training in a Squad November 22, 2019 - Have you got a young aspiring tennis player looking to take the next stage in their tennis journey? Whether they are looking to participate more in tennis or trying to take their game to the next level, squads are a fantastic way to further develop their skills. Squads thrive in high volume, hitting & game-based […]
Female Tennis Coaches – It’s Your Time October 22, 2019 - Vida coaches Ashleigh Richardson and Jo Karaitana at a recent Women in Coaching workshop held by Tennis Victoria This is an opinion piece from Director of Vida Tennis Essendon about Female Tennis Coaches – Ashleigh Richardson With the huge rise of girls and women in sport with AFLW, Suncorp Super Netball and the #changeourgame in […]

 

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A message from our happy members

 

Our family has been at Vida Altona for 6 years. Our children love of Tennis has stemmed from a fun, though focused learning environment. The entire coaching staff are enthusiastic in what they do. Vida Altona have provided a great foundation for our children positive attitude towards Tennis and their own fitness.

Our family has been with Vida Tennis West (Altona) for 6 years, we have found Mark and his team to be professional, friendly and engaging. Along side excellent tuition in all facets of the tennis game, they have provided opportunities to make new friendships and foster a love of tennis for all generations. Mark is an exceptional coach who has a natural ability when communicating with children, and manages to teach them life lessons whilst providing a solid platform from which to build their tennis game. Lessons take place in a relaxed atmosphere where the Vida Coaching Staff are all approachable, knowledgeable and eager. Our children have always looked forward to their tennis lessons, and have benefited enormously from their involvement with Vida Tennis West. We hope to continue this association for many years to come and would recommend them highly to anyone wishing to participate in tennis lessons.

Firstly we love that it is all about the kids enjoying what they are doing and not about the parents. Because of this I asked the boys what they thought. They both said “everything” first and then Ben mentioned that he liked learning how to hit a ball properly and Sam said playing matches. David and I love the coaches professionalism and easy going nature and how well you all genuinely relate to the children on their level. We also like that it will hopefully take them to having a great sport to play as adults.

 

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