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Author Archive | Kane

Tennis IQ at home

Develop your Tennis IQ

Over the coming weeks we will continue to add information onto this page with will help players develop their tennis IQ from home. We will tap into resourses from the Vida Team as well as industry experts. The areas we will focus on with be game analysis, tactical awreness, movements, decision making, patterns of play, doubles […]

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Tennis Pathways – Tournaments

Entering a tennis tournament for the first time can be a little confusing. The information below is a guide to help you navigate the Tennis Pathways of tournament play. These are: ANZ Tennis Hot Shots Match Play Junior Development Series Tournaments Junior Tournament ITF junior and National Junior Championships Australian Money Tournaments Vida Tennis runs, […]

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Tennis Pathways – What life opportunity awaits you?

Often the pathways in tennis are not clear from the beginning but making sure the environment is giving “the knowledge to nurture” for your child, anything is possible. The Tennis Australia Hot Shots program has a pathway for taking beginners (age from 3 years old) to competition level tennis. The levels, linked with the colour […]

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Girls tennis

What certificate level are you on?

My Vida Journey As part of the Vida Tennis HotShots program, the certificate program is an important part of monitoring each individuals improvement and experience. Certificates are handed out at the end of the term and outline their achievements. They allow the child to take responsibility of their learning and assist the coaches in providing […]

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COVID-19 Tennis

COVID-19 Update – Vida Tennis

* Correct as of 19/03/2020. This page will be updated as more information comes to hand or any changes in the situation. Tennis Lessons are currently continuing. . We all know tennis is a unique sport with many benefits – the main one being health and wellbeing. The very nature of our game ensures there […]

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strength and conditioning for tennis

Launching the new Strength & Conditioning for Junior Tennis Players Program

Over the past years at Vida, we have been asked numerous times about strength training for junior tennis players. Working with young players, it is important to get the right balance of training on and off the court. Strength is the key building block for physical development and in turn tennis development eg. Speed, power, […]

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Vida Hot Shots

How do I get my child started with Tennis?

We often get asked a number of similar questions from many parents who are looking to get their children into playing tennis. This article will cover some of the most frequently asked questions that relate to starting your child’s journey through Vida. If you have a question that is not covered in this article, feel […]

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Vida Tennis