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Author Archive | Leon van Voorthuizen

Practice from home

Practice from home

Looking to maintain and possibly improve your tennis & fitness whilst in isolation? Over the coming weeks we will continue to add exercises, activities and drills onto this page that you can do in the comfort of your own home. We will be focusing on footwork, movement patterns, conditioning, swing lines and much more. If […]

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7 reasons WHY teenage girls drop out of tennis and WHAT we can do about it!

This is an opinion piece written by Jo Karaitiana the Director of Tennis at Box Hill Senior Secondary College. With the current rise of female tennis due to the likes of Ash Barty inspiring the next generation of Australian female tennis players, we address some reason as to why teenage girls drop out of tennis […]

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Hot Shots Square

Give Your Kids a Head Start

Head Start Kids Motor Skills Tennis Program The kid’s Head Start Tennis & Motor skills program is designed to help kids develop and master their fundamental perceptual-motor skills, the building blocks of sport, physical activity and child development. You can read more about the Head Start Program by clicking here. Kids will have a great […]

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Australian Open Kids on Court Experience 2020

Every year during the Australian Open, some lucky Vida kids from all our venues have the opportunity to have an on-court playing experience. As part of the ANZ Hots Shots program, kids will play tennis on the Australian Open court before the first match of the day. The kids will play for approx 20 to […]

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Vida Tennis