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Bendigo Training Day 2019

Would you like to develop your game on & off the tennis court?

Vida Tennis will be running a one day training camp in Bendigo featuring a range of on & off court themes to help develop your game. Some of the themes covered on the day will be;

  • On Court Themes
    • Technique review
    • Movement patterns
    • Live ball point play and decision making
    • Tournament & Competition Pathways
  • Video Analysis
    • effective swing lines, efficient body movements
  • Functional Movements & Body Development for Tennis
    • mobility, flexibility, core strength, body balance
  • White Board Tactical Development Session
    • patterns of play, decision making, recovery positions
  • Mental Skills for Tennis – Confidence & Concentration

The Details

  • Date: Sunday, August 4th
  • Time: 10am to 4pm
  • Cost: $90

What to Bring:

  • Lunch & Snack
  • Racquets
  • Large Towel
  • Drink Bottle

To register:

For more information contact Kane Dewhurst [email protected] or speak to Steve Storer.

Vida Tennis