Bendigo Training Day

Would you like to develop your game on & off the tennis court?

Vida Tennis will be running a one day training camp in Bendigo featuring a range of on & off court themes to help develop your game. Some of the themes covered on the day will be;

  • Mental Skills for Tennis – Confidence & Concentration
  • Video Analysis
    • effective swing lines, efficient body movements
  • Functional Movements & Body Development for Tennis
    • mobility, flexibility, core strength, body balance
  • White Board Tactical Development Session
    • patterns of play, decision making, recovery positions
  • On Court Themes
    • Technique review
    • Movement patterns
    • Live ball point play and decision making
    • Q & A session for parents
    • Talk through pathways with Tennis Australia Talent Development Coaches

What to Bring:

  • Lunch & Snack
  • Racquets
  • Large Towel
  • Drink Bottle

For more information contact Kane Dewhurst [email protected] or speak to Steve Storer.

To register please click here. 

Vida Tennis