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Practice from home April 8, 2020 - Looking to maintain and possibly improve your tennis & fitness whilst in isolation? Over the coming weeks we will continue to add exercises, activities and drills onto this page that you can do in the comfort of your own home. We will be focusing on footwork, movement patterns, conditioning, swing lines and much more. If […]
Tennis Pathways – What life opportunity awaits you? March 31, 2020 - Often the pathways in tennis are not clear from the beginning but making sure the environment is giving “the knowledge to nurture” for your child, anything is possible. The Tennis Australia Hot Shots program has a pathway for taking beginners (age from 3 years old) to competition level tennis. The levels, linked with the colour […]
Vida Coach Profile – Ryan Shultz December 13, 2019 - One of the newest members to the Vida Coaching Team is Ryan Shultz. Who currently coaches at the Casa D’Abruzzo Club in Epping. Let’s get to know a bit about how he fell in love with tennis. Ryan Shultz – Melbourne, Victoria 1. When did you first pick up a tennis racket? I first started […]

 

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