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Advantage Girls 2019 (1)

Advantage Girls Transition Program

Vida Tennis presents the next chapter of the Advantage Girls Program, the Advantage Girls Transition Program in Term 3 2019. The Advantage Girls Transition Program is designed to provide an opportunity for young female adults to continue their tennis journey, no matter what their goals are. The 5 weeks will get the young women to […]

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How to select the right size Kids Tennis Racquet for your child

Over the past years, there has been a growing awareness of making tennis a sport that is more kid-friendly. Before this time, kids were taught on the same size courts, with the same size tennis balls as adults and less attention was paid towards the appropriate size for kids tennis racquets. Enter ANZ Hot Shots […]

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Female Tennis Coaches – It’s Your Time

This is an opinion piece from Director of Vida Tennis Essendon about Female Tennis Coaches – Ashleigh Richardson With the huge rise of girls and women in sport with AFLW, Suncorp Super Netball and the #changeourgame in Tennis Coaching, there has never been a better time to join the female tennis coaches movement. I’m very […]

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Chasing Summer – USA Tennis Camp Experience

Chasing Summer with Leon Van Voorthuizen Winter is coming and that means it’s time for me to fly North in search of warmer temperatures and longer days on the courts. Once again, I will be returning to take up my position as Tennis Director at Windridge Tennis and Sports Camps in Roxbury, Vermont, USA. Since […]

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How to be a mindful parent when it comes to kids and sports

Being a sporting parent is not an easy job. Recently I read a great article on www.activeforlife.com and thought I would share it will the Vida community. Enjoy. Sean Hosemans Vida Tennis Epping How to be a mindful parent when it comes to kids and sports These days, everyone wants to incorporate more mindfulness into […]

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Green Ball Tennis

How to develop a great green ball squad

by Martin Vazquez Jones Coaching talented juniors through their developmental years can be a challenging time for coach and player. These years, as players transition from orange, to green, to hardball, are very important in establishing the foundations for their game. I have been fortunate enough to work with many players in this space, both […]

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Vida JDS Tournament Series 2019

The Vida JDS Tournament Series will see 6 events player over the three school holiday periods in 2019. The first two events are coming up in April in Epping and Altona. What are JDS events? The Junior Development Series (JDS) is a series of introductory tournaments aimed for beginner to intermediate players aged 11&U, 13&U […]

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10 Values Tennis Teaches Kids For Life

by Leon Van Voorthuizen Tennis is a great sport to start when you are young and recently I came across a post first shared on “playyourcourt.com“, and thought I would share it with the Vida community. Tennis teachers so many amazing values! Build self-confidence One of the first things you learn in tennis practice is […]

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Vida Hotshots Challenge Day 2019

THIS EVENT HAS NOW SOLD OUT The fifth installment of our Vida Tennis Hotshots Challenge Day is moving to a new location…The home of the Australian Open – Melbourne Park! On Sunday, March 31st players will come together for a special day of on court and off court activities that will lead to the crowning of the Vida Hot […]

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How to have a string work ethic – Toni Nadal

Rafael Nadal is known in sporting circles as having an amazing work ethic. His coach and uncle, Toni, was asked his thoughts on how to have a strong work ethic: Don’t expect instant results. You have to be prepared to work for a long time. “The problem in this life is that young people want […]

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