Upper-Menu

Archive | Hot Shots & Junior Tennis

71013840_722138921530429_8822861569089077248_n

7 reasons WHY teenage girls drop out of tennis and WHAT we can do about it!

This is an opinion piece written by Jo Karaitiana the Director of Tennis at Box Hill Senior Secondary College. With the current rise of female tennis due to the likes of Ash Barty inspiring the next generation of Australian female tennis players, we address some reason as to why teenage girls drop out of tennis […]

Continue Reading
HotShots_D2_2877_RGB_LR

How do we work out which is the most suitable lesson for your child?

At Vida we understand the importance of placing your child in the correct group to help them develop physically and socially. If you have any questions or concerns about the group your child is placed in please don’t hesitate to talk to their coach.

Continue Reading
Upset tennis player

What can I learn from losing?

With another set of school holidays and tournament block in the books, it’s time to reflect on your performance and to look forward towards your next term of training.  I recently came across an article by TennisFitness.com with the title “Every tennis player should read this”. As a tennis coach and player I obviously felt […]

Continue Reading
Vida Hot Shots

How do I get my child started with Tennis?

We often get asked a number of similar questions from many parents who are looking to get their children into playing tennis. This article will cover some of the most frequently asked questions that relate to starting your child’s journey through Vida. If you have a question that is not covered in this article, feel […]

Continue Reading
racquet size

How to select the right Tennis Racquet for your child

There are many different things to consider when buying a kid’s tennis racquet, beginning with size. But how do you know what kid’s tennis racquet size to buy? Do not fret, we have answers to some questions you may have. How are children’s racquets different? Children’s tennis racquets are typically aluminium-based, which makes them lighter […]

Continue Reading
Green Ball Tennis

How to develop a great green ball squad

by Martin Vazquez Jones Coaching talented juniors through their developmental years can be a challenging time for coach and player. These years, as players transition from orange, to green, to hardball, are very important in establishing the foundations for their game. I have been fortunate enough to work with many players in this space, both […]

Continue Reading
Throwing

Can’t throw, can’t catch: Vida Head Start Program to the rescue

There has been much talk about childhood development, particularly in the areas of obesity and physical activity. You may have seen or heard of a study by the Victoria University into the skill decline of our children. An article Can’t throw, can’t catch: Australian kids are losing that sporting edge highlighted “evidence is emerging that […]

Continue Reading
Right ball right time

The importance of the right ball and court at the right time

by Christoffer Madsen The right ball at the right time My experience as a tennis coach in Europe is that all tennis players starting at a young age between 6-12 years old uses the right ball at the right time. In my development of several national champions in my club in Denmark, I found that […]

Continue Reading
Super 10s

Super 10’s Competition

Super 10s is an exciting competition for boys and girls aged 10/u and is now run Australia-wide. This competition facilitates 10/u players to develop a culture of fair play, teamwork, and acknowledgment. Selection trials are held to select teams and players are divided up into boys and girls teams (four players per team) who then […]

Continue Reading
Vida Tennis