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What life lessons does sport teach kids?

Recently I came across a social media post from a sporting parent which I thought was interesting. It made me think about why sport is so important as a child grows up; the life lessons learned, the shared experiences had with friends and family, the habits it creates, and the health benefits. Below is the […]

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Pleasure in Pressure

Do you love the nervousness? Pete Sampras was asked by Inside Tennis after his retirement what he missed the most about the game? He said, “I miss feeling so nervous that I would throw up before the finals of Wimbledon.” Embracing Pressure Skill and training naturally play a big part in the ability to execute […]

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How to be a mindful parent when it comes to kids and sports

Being a sporting parent is not an easy job. Recently I read a great article on www.activeforlife.com and thought I would share it will the Vida community. Enjoy. Sean Hosemans Vida Tennis Epping How to be a mindful parent when it comes to kids and sports These days, everyone wants to incorporate more mindfulness into […]

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Green Ball Tennis

How to develop a great green ball squad

by Martin Vazquez Jones Coaching talented juniors through their developmental years can be a challenging time for coach and player. These years, as players transition from orange, to green, to hardball, are very important in establishing the foundations for their game. I have been fortunate enough to work with many players in this space, both […]

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10 Values Tennis Teaches Kids For Life

by Leon Van Voorthuizen Tennis is a great sport to start when you are young and recently I came across a post first shared on “playyourcourt.com“, and thought I would share it with the Vida community. Tennis teachers so many amazing values! Build self-confidence One of the first things you learn in tennis practice is […]

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Can’t throw, can’t catch: Vida Head Start Program to the rescue

There has been much talk about childhood development, particularly in the areas of obesity and physical activity. You may have seen or heard of a study by the Victoria University into the skill decline of our children. An article Can’t throw, can’t catch: Australian kids are losing that sporting edge highlighted “evidence is emerging that […]

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What comes first the chicken or the egg? Technique V Tactic

What comes first the chick or the egg? The connection between tactical and technical development is paramount to the long term progress, enjoyment and development of the game for each individual. Technique is all time favourite topic for most people involved in tennis, be they coaches, parents, TV commentators and more. The majority of private […]

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ITFs Futures & AMT Tournaments

Once you have competed in the many Junior Tournament and National Points Events as a junior and you are ready to challenge yourself at a higher level you can enter into ITF, Futures and Australian Money Tournament events. It is important to talk to your coach before you enter these events because they are at […]

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Junior and Senior Pennant

Following club competition, your child can also participate in Junior/Senior Pennant held on the weekend. Pennant is an inter-club competition where players are apart of a team and aim to win the most rubbers (matches), sets, and games. In the best of 3 tie-break sets your child will receive great match play against other competitive […]

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