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Pleasure in Pressure

Do you love the nervousness? Pete Sampras was asked by Inside Tennis after his retirement what he missed the most about the game? He said, “I miss feeling so nervous that I would throw up before the finals of Wimbledon.” Embracing Pressure Skill and training naturally play a big part in the ability to execute […]

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Advantage Girls Transition Program

Vida Tennis presents the next chapter of the Advantage Girls Program, the Advantage Girls Transition Program in Term 3 2019. The Advantage Girls Transition Program is designed to provide an opportunity for young female adults to continue their tennis journey, no matter what their goals are. The 5 weeks will get the young women to […]

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What comes first the chicken or the egg? Technique V Tactic

What comes first the chick or the egg? The connection between tactical and technical development is paramount to the long term progress, enjoyment and development of the game for each individual. Technique is all time favourite topic for most people involved in tennis, be they coaches, parents, TV commentators and more. The majority of private […]

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Junior Tournaments & Nationals Events

Junior Tournaments are the start to a competitive tournament system for tennis players involving the use of ranking points. There are 4 different levels to JT Tournaments lowest to highest; Bronze, Silver, Gold and Platinum. Players can enter in singles and doubles events. Please talk to your coach directly about which tournaments would best suit […]

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Super 10’s Competition

The 5th installment of our tournament and competition pathway is the Super 10’s Competition. Super 10’s is a Tennis Victoria competition run for talented players aged 10 and under. Run by Ian Barclay (Pat Rafter’s coach) and Ash Naumann (Talent Development Manager), this competition brings all elements important to making a great tennis player and […]

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ANZ Hotshots Match Play with Vida Tennis

  The first step in your child’s competition pathway is playing in the ANZ Hotshots Match Play events! These events are the perfect place to start trying some friendly competition with kids from their own club surrounded by coaches that can help them out. Vida Tennis ANZ Hotshots Match Play is a Tennis Australia recognized […]

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Kokkinakis turns to Pilates ahead of Hopman Cup – What can we learn?

“Thanasi Kokkinakis has incorporated pilates into his off-season preparation as he looks to rebound from an injury-ravaged year in Perth at Hopman Cup 2018.” In a recent article posted on the Tennis Australia website (below), Thanasi Kokkinakis spoke about his “new pilates regime”. It was interesting to read that he “did it a while ago, […]

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There’s always something to be done – Match Analysis ATP Tour

by Ignacio Crescini Hi everyone, the term is almost over and the tournaments are coming. The third Grand Slam of the year is here with the qualifying for Wimbledon started, and we can always learn from the best players. Learning is not only how to hit a bigger stroke but mostly how to solve problems, […]

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