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Archive | Tennis Tactics

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What can I learn from losing?

With another set of school holidays and tournament block in the books, it’s time to reflect on your performance and to look forward towards your next term of training.  I recently came across an article by TennisFitness.com with the title “Every tennis player should read this”. As a tennis coach and player I obviously felt […]

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Where should you hit your return of serve?

One of the most influential shots in the game is the Return of Serve deep down the middle. With the speed and placement of the serve getting better each year, the importance of a great return increases. Arguably two of the greatest returners to play the game Novak Djokovic and Andre Agassi have won a […]

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What comes first the chicken or the egg? Technique V Tactic

What comes first the chick or the egg? The connection between tactical and technical development is paramount to the long term progress, enjoyment and development of the game for each individual. Technique is all time favourite topic for most people involved in tennis, be they coaches, parents, TV commentators and more. The majority of private […]

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Intensity From the Baseline 101

by Ignacio Crescini – Head Coach at Vida Tennis MCC Glen Iris Once, the legend of NCAA basketball, John Wooden, said to his players on a training practice: “In the next match, while we shake hands and wish good luck, I will give the opponent coach my playbook with all of our tactics”. The players […]

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Advantage Girls – Girls Only Tennis Camp

The Vida Tennis Advantage GIRLS camp is designed to empower and develop girls in tennis and everyday life. Girls can come together and have a training environment dedicated to their needs. Players will train with like minded people and be guided by a team who understand female development both on and off the tennis court. […]

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Vida – Joma Introductory Special.

It’s finally time to offer all our Vida community the chance to be part of the Vida-Joma Team and wear some great apparel at an introductory rate!   If you missed our last blog regarding the new partnership with Joma, you can click here, or visit the blog link at the end of this email. […]

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Behind Stan’s Rise

A couple of weeks ago, Dr. Damien Lafont from Vida Mind wrote an amazing article about Stan Wawrinka’s mental conditioning.  It was an amazing success on social media gaining over 130 likes and even more impressively, over 150 shares! Just in case you missed it, here it is. Behind Stan’s rise – Mental Conditioning While […]

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