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Give Your Kids a Head Start

Head Start Kids Motor Skills Tennis Program The kid’s Head Start Tennis & Motor skills program is designed to help kids develop and master their fundamental perceptual-motor skills, the building blocks of sport, physical activity and child development. You can read more about the Head Start Program by clicking here. Kids will have a great […]

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strength and conditioning for tennis

Launching the new Strength & Conditioning for Junior Tennis Players Program

Over the past years at Vida, we have been asked numerous times about strength training for junior tennis players. Working with young players, it is important to get the right balance of training on and off the court. Strength is the key building block for physical development and in turn tennis development eg. Speed, power, […]

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A Day at the Australian Open 2020

With the excitement of the Australian Open coming up, Vida Tennis would like to invite you to ‘A Day at the Australian Open‘. The Australian Open has so many experiences to enjoy while there, such as, watching the top players from around the world, the great activities in the kids zone and the area dedicated […]

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Australian Open Kids on Court Experience 2020

Every year during the Australian Open, some lucky Vida kids from all our venues have the opportunity to have an on-court playing experience. As part of the ANZ Hots Shots program, kids will play tennis on the Australian Open court before the first match of the day. The kids will play for approx 20 to […]

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Nicks JD Squad

8 Benefits from Training in a Squad

Got a young aspiring tennis player look to take the next stage in the tennis journey? Whether they are looking to participate more in tennis or trying to take their game to the next level, squads are a fantastic way to develop their skills even further. Squads thrive in high volume, hitting & game based […]

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Female Tennis Coaches – It’s Your Time

Vida coaches Ashleigh Richardson and Jo Karaitana at a recent Women in Coaching workshop held by Tennis Victoria This is an opinion piece from Director of Vida Tennis Essendon about Female Tennis Coaches – Ashleigh Richardson With the huge rise of girls and women in sport with AFLW, Suncorp Super Netball and the #changeourgame in […]

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24 Hour tennis marathon

24 Hour Tennis Marathon Completed!

24 Hour Tennis Marathon Completed! Over the weekend of the 4-5th of October, Essendon Tennis Club hosted a 24 Hour Tennis Marathon. The goal was to raise money for the charity Hands Across the Water with the challenge being; to keep one tennis court operating for a 24 hour period. T-Minus 5 hours before we […]

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2019 Vida Bairnsdale Tournament Camp

 While the Giants broke Magpie hearts in the city, a young Vida crew headed east in search of success and a unique experience. It was a great day to be a kite as the wind was howling over the freshly laid classic clay. We all had to adjust to the court and weather conditions […]

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Vida Hot Shots

How do I get my child started with Tennis?

We often get asked a number of similar questions from many parents who are looking to get their children into playing tennis. This article will cover some of the most frequently asked questions that relate to starting your child’s journey through Vida. If you have a question that is not covered in this article, feel […]

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