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Essendon Junior Development Squad Term 2 2020
May 31 @ 12:00 pm - 3:00 pm$65
Looking for extra squad practice during the busy term?
Vida Tennis Essendon invites you to our Sunday Junior Development Squad in May 2020. These junior development squads are designed to help players get the extra volume of practice, tactical game play and matches.
Each squad will have a different theme both on and off the court targeting specific areas that are important for any tennis player’s growth. This is also a great opportunity to practice with kids you may not have practiced with before.
In Term 2 our first theme is Fitness.
Fitness and movement are essential in tennis. Players have to be able to move well in a point and repeat it over and over again. Being able to survive those long, tight matches comes with being fit and healthy. Injury prevention is becoming bigger every year, so that we can stay on the court and enjoy our tennis.
In the second of 4 Junior Development Squads you can look forward to
- In this squad we will go through movement patterns that professional players do
- Teach when & why we would use the specific movement patterns.
- Coach Rodrigo who has a degree in Strength & Conditioning and Physiotherapy will present hand out and easy to follow warm up, fitness and stretching plan
Details for Term 2 Junior Development Squad
- Sunday 31st May
- From 12.00pm-3.00pm
- Cost $65
- Registrations close Friday 29th May
To Register please contact Nick on 0411 224 976 or [email protected]