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Latest Articles

Mental Skills: Goals and Motivation August 16, 2020 - Mental skills are essential and must be integrated into the players training schedule.  It should be viewed in much the same light as fitness training, tactical or video analysis. Over the next few weeks we will look at specific mental skills. The first topic we’ll dive into is Goals & Motivation. Goals and Motivation Plan […]
5 week online tennis fitness program August 5, 2020 - We have extended this program for a 6th week starting the 14th September until the 19th. Looking to improve your fitness for tennis during lockdown? Join our 5-week online program Over the next 5 weeks Vida, led by industry-leading tennis S&C coach Jo Karaitiana, is offering Tennis specific Fitness sessions for you to do at […]
Hot Shots from Home August 1, 2020 - Your online resource to give your child the opportunity to develop their tennis skills safely from home. We will continue to add more videos of activities for your child to continue to practice from home....You can use small spaces, walls, beanbags, balls and even create your own types of mini nets to continue to play […]


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What do people say about us...

John & Angela Aloisi

The Vida Tennis team has been coaching our three daughters since we moved to Melbourne midway through 2010. In that time we have found the […]

Renee Mccaig

My whole family has been involved with Vida Tennis in Swan Hill for over 18 months now. Since joining, my young boys have been really […]

Syndal South Primary School

Syndal South Primary SchoolSports Coordinator Charlie Kenez Syndal District School Sports Association   Vida Tennis has been a great supporter of the Syndal District School […]

Chris Shafic, Nick Tuxen & Justin Raiti

Former Vida players share their College Tennis Experience

Graham Charlton

Graham CharltonTalent Development CoachGippsland Elite Tennis

Vida Tennis