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Mental Skills

Read the latest articles about Mental Skills

If you fail to plan, you are planning to fail October 31, 2018 - Melbourne Cup weekend will have most of our tournament players competing in the middle of the term, the weather is nice and its a great time of year to compete. Ignacio, from MCC Glen Iris Valley, gives you a few things to consider in your planning. We can divide the preparation for a tournament in […]
Pleasure in Pressure May 4, 2018 - Do you love the nervousness? Pete Sampras was asked by Inside Tennis after his retirement what he missed the most about the game? He said, “I miss feeling so nervous that I would throw up before the finals of Wimbledon.” Embracing Pressure Skill and training naturally play a big part in the ability to execute […]
How to be a mindful parent when it comes to kids and sports March 8, 2018 - Being a sporting parent is not an easy job. Recently I read a great article on www.activeforlife.com and thought I would share it will the Vida community. Enjoy. Sean Hosemans Vida Tennis Epping How to be a mindful parent when it comes to kids and sports These days, everyone wants to incorporate more mindfulness into […]
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