Tennis Lessons

Tennis Lesson For All

Vida Tennis offers a wide range of programs across all venues which link the My Vida Journey, the pathway giving each individual a road map to improving and enjoying the sport for life.

Below you will find information about group lessons, squad sessions, private lessons, and adult options.

Weekly tennis lessons for all programs listed below are run over four terms each year, based on public school dates. The dates are listed at the bottom of this page.

Tennis Lessons

Group Lessons

There are a variety of group tennis lesson options that link to the stage of development of each player.
All group lessons align with the My Vida Journey pathway, which helps guide each player’s tennis journey. A cornerstone of all group lessons is fun! A child will always learn and develop if they are enjoying tennis in a fun and supportive environment.

All group lessons are energetic, high participation, and small in size to create a great environment to fast-track learning and promote individual development. As the players progress, the emphasis is placed on tactical and technique awareness. Players will be placed in groups of similar ages and standards, and a racquet can be provided for the session if required.

Squad Sessions

Vida Tennis has a range of squad sessions to cater for all ages and levels. These sessions are the follow on programs from group coaching, with the primary goal being to focus on tactical awareness, decision making, routines, set plays, mental application, and fitness. There are sessions available most nights at each venue and run for various lengths depending on the age and standard.

Squad sessions range between 60 minutes and two hours depending on the level and age. They fit into the My Vida Journey pathway in either Junior Development or Performance.

Private Lessons

Individual private tennis lessons are coached by qualified and experienced team members via sessions that encompass all facets of the modern game. Lessons are tailored to the individual requirements of the player to help them achieve the outcomes they desire.

Adult Sessions

Tennis is the ‘Sport for Life’, and provides the opportunity for adults to keep healthy, stay active, socialize with friends and meet new people. The My Vida Journey pathway encompasses tennis programs and play opportunities for Adults within our pathway. These options, listed below, will help each adult develop technical, tactical, and fitness levels while providing a great social connection with a like-minded community.

Other Play Opportunities & Programs

Vida Tennis runs a number of other tennis programs and play opportunities including:

  • Holiday Programs
  • Camps
  • Match play
  • Tournaments
  • Competitions

All the information about each of these can be found on under the Programs menu on the right-hand side of this page or the navigation menu.

Term Dates

Terms will vary in length depending on the public school calendar. The number of sessions in a term will also depend on which day you attend.