Would you like to train like the pros?

The Altona Junior Performance camp is a  two-day event focused on high-intensity and high-volume activities both on and off the court. This provides individuals plenty of time to improve the technical and tactical aspects of their game. 

The  Camp is open to all Yellow Ball Junior Performance players, for all Red and Orange HotShots players click here

This camp will include:

On court practice

• • Live ball patterns of play
  • Court positioning
  • Game style awareness
  • Set plays and routines
  • Match play
  • Singles and doubles tactics
• David Cup/Fed Cup style team tournament

Off-court themes

• • Between point process
  • Injury prevention/Pilates/core stability
  • Professional players’ games style analysis
  • Nutrition
  • The mental side of tennis
  • What are my tennis pathway options?

Details:

Location:

• Altona Tennis Club

Date/times:

• Wednesday 6th July 1.00pm – 4.00pm
• Thursday 7th July 1.00pm – 4.00pm

Cost:

• $45 per day
• $85 for two days

Additional Info

• Please pack enough food and drink for the day